2018 ScheduleDec. 9, 2018 Ironman 70.3 Indian Wells La Quinta
May 26, 2018 Epic East Gate 50 km Ultra, Riding Mountain National Park, Manitoba
May 5, 2018 Oxbow 50 km Ultra, Spruce Woods Provincial Park, Manitoba
A 50 km trail ultra run.
Feb. 17, 2018 Actif Epica, Winnipeg Manitoba
125 mile fat bike winter ultra on the Crow's Nest trail from the Canada/USA border town of Emerson MB to downtown Winnipeg at the Forks.
October 28/ 29, 2017 END TOMBED and END TRAILS, Grand Forks, North Dakota
Aug 6, 2017 Ft Qu'Appelle Spoke 'N Hot Gran Fondo
July 30, 2017 Ironman Canada, Whistler, British Columbia
July 23, 2017 Challenge Penticton 70.3, Penticton, British Columbia
A quiet swim in the Okanogan Lake with an amazing 2 lap bike course with some decent hills with a run along the canal. Temps in the 30-35C range slowed things down a bit. Swim 42:00, bike 3:41, run 2:10 total time 6:44
June 11, 2017 Ironman Victoria 70.3, Victoria, British Columbia
April 14, 2017 Angry Gopher Marathon, Regina, Manitoba
First stand alone marathon. 4:07, falling short of my 3:50 goal.
April 1, 2017 Ironman Oceanside 70.3, Oceanside, California
What's not to love about swimming in the ocean, biking by the ocean and running next to the ocean!! Swim with the seals in the harbour, biked by the ocean and through Camp Pendleton and ran the strand at Oceanside. Swim 51:22, bike 3:32, run 1:56 total time 6:39
March 26, 2017 Encinitas Half Marathon, Encinitas, California
Did not enter this. Ran my own course that day.
March 19, 2017 Superseal Olympic Triathlon, Coronado, California
Olympic triathlon at Coronado. Quiet bay swim with a spectacular bike course with water on both sides of the road and an out and back run on a paved trail by the bay. Swim 38:38, bike 1:25, run 51:18.
February 18, 2017 Actif Epica, Fat Bike Winter Ultra Winnipeg, Manitoba
75 mile fat bike ride through southern Manitoba on gravel, trail and road.
October 29, 2016 END Tombed 12 hour Mountain Bike Event, Arvilla, North Dakota
October 1, 2016 Flatlander Half Marathon, Regina, SK
July 17, 2016 Challenge Roth, Roth, Germany
Ironman distance beginning, swim, bike, run, nutrition, apparel
A swim in the shipping canal, 2 lap bike course through the German countryside with many spectators and a run throughout the small towns and by the canal. Temp high 28C. Swim 1:32, bike 6:53, run 4:47 total time 13:31
July 3, 2016 Great White North Triathlon, Stony Plains, AB
A great course west of Edmonton Alberta on a sunny, windy and caught in a rainshower day that ended in a PR for me. Quiet warm water lake swim, rolling hills out and back 2x bike and run course that took us through the town of Stony Plains 2x. Swim 46:39, bike 3:12, run 1:58.
June 5, 2016 Grand Valley Duathlon, Brandon, MB
Sunny but very windy day. Run 14:42, bike 37:13, run 15:00.
August 9, 2015 Frank Dunn Triathlon, Prince Albert National Park, SK
1.5 km swim, 62 km bike and 13 km run
Perfectly calm water, amazing ride through the park and an out and back run. Swim 39:27, bike 1:58, run 1:06
July 26, 2015 Ironman Canada, Whistler BC Spectator Edition
July 5, 2015 Grand Fondo Bike Event, Saskatoon, SK
Cycling event through Prairie Horizon which offered the piccolo (43 km), medio (69 km) or gran(113 km) ride. I did the medio.
|Along the shores of the Saskatchewan river|
|Refreshment stop that served fresh Saskatoon pie!|
June 7, 2015 Grand Valley Duathlon, Brandon, MB
3 km run, 18 km bike, 3 km run on a hot day. Run 16:50, bike 40:08, run 18:13
3 km run, 18 km bike, 3 km run on a hot day. Run 16:50, bike 40:08, run 18:13
May 31, 2015 Saskatchewan Half Marathon, Saskatoon, SK
March 28, 2015 Ironman Oceanside 70.3, Oceanside California
Swim 51:02, bike 3:40, run 2:00 total time 6:48
March 21, 2015 Mesquite Madness, Mesquite Nevada
A bike event offering a 35, 65 or 90 mile ride through hilly dessert scenery.
August 30, 2014 Daupin Color Run, Dauphin MB
August 16, 2014 Riding Mountain Triathlon, Wasagaming, MB
Beautiful day for an Olympic distance triathlon with water temp 20C, air temp 23C and 492 participants. Swim 38:37, bike 1:41 and run 51:20. Total time 3:11
July 27, 2014 Ironman Canada, Whistler, BC Spectators Edition
July 12, 2014 Morden Half Iron Triathlon, Morden MB
A smaller event that began as a swim in the town lake, literally right on the edge of the town. The bike was an out and back that took us west and then south to the turn around point at the USA border. A 2 loop run course had us exploring the town as well as taking us through the very hilly golf course. Legs loved the burn!
This was a very accessible event as the hotel was 1/2 mile away from transition. The course is very nice but mostly unassisted. Carry your own nutrition.
Water temp 20 C, wind 40 km/h, temp 19-26 C with 145 participants.
Swim 47:17, bike 3:51, run 2:04 total time 6:43
June 1, 2014 Swan River 5 Km Fun Run
Apr 6, 2014 Ironman 70.3 Galveston Texas
First half ironman distance on the warm, humid and sunny southern coast of the great state of Texas. A crazy turbulent swim in wonderfully warm water followed by a spectacular flat out and back ride with many miles of water to look at on both sides with a 3 loop, humid and hot run course that was never boring. Tried to pace myself and finished strong but had a lot more I could have left on the course, especially in the bike. Need to learn how to straddle the line of pushing the limits and not blowing up.
Mar 2, 2014 Brainfreeze Half Marathon, Saskatoon, Saskatchewan
Still not sure if I took any pictures as it was so frigging cold my fingers wouldn't work. With wind chill temp was -36 C. So scared of getting cold so I overdressed as suffered with bulk and then sweat. Someday I will learn.
Aug 2013 Yorkton Charity Road Race
My husband, myself and our boys ran the 5 km run. The youngest daughter ran the 2 km kids run. The oldest daughter was the official photographer (could not run due to injury). Hot, hot, hot day with tons of fun!
5 km time 24:04 for 1st in age category and 3rd woman overall
1st in women age group for 40-49, hubby 1st in age group 45-50
Aug 2013 Riding Mountain Triathlon
I competed in the Sprint Triathlon with times of 750 m swim 18:25, 20 km bike 49:20 and 5 km run 25:01 total time 1:32:45.
July 2013 Regina Beach Triathlon
My husband and I competed in our first sprint triathlon! 750 m swim 18:52, 20 km bike 50:05, 5 km run 22:52, total time 1:40:18
July 2013 Rodeo Fun Run in Swan River, Manitoba
My husband and I rode our bikes 5 miles into town and ran the 4 mile Fun Run then rode 5 miles home again on our bikes. Sunny morning +10 Celcius
June 2013 Manitoba Marathon in Winnipeg, Manitoba
13.1 miles in 2:08:03 Beautiful day for a run with 17 000 friends. Disappointed with time but ran/walk the last 6 miles as I had a lot of knee pain.
Feb 2013 Hypothermic Half Marathon in Regina, Saskatchewan
13.1 miles in 2:02:16 temperature of -12 Celcius and windchill pulling it to -19 Celcius, legs of lead
Nov 2012 Big Sur Half Marathon in Monteray, California
13.1 miles in 2:01:10 temperature of +12 Celcius, sunny and beautiful, took lots of pictures along the way as course was right along the ocean for about 10 of the miles.
Also ran the 5km run with my son the day before in pouring rain and temperature of +10 and time of 24:35. My husband ran 3 km with our girls.
August 19, 2012 Yorkton Charity Road Race. 5 km in 23:49 to take 1st in my age group and a new PR for me. This is a run the whole family participates in. We all ran the 5 km except my youngest daughter who ran the 3 km kids run. Of the 6 of us, 4 came in 1st in their age group. Feels good to hit the podium once.
Aug 18, 2012 Riding Mountain Triathlon Sprint Duathlon with a time of 1:25:05 which put me in 3rd for my age group. I had higher hopes for my bike time this year but did not pace myself well enough. My 15 year old twins and 16 year old niece participated in the Sprint Triathlon Relay.
July 27, 2012 Swan River Rodeo Run 5 km with my son, daughter and niece. My husband ran the 10 km.
June 17, 2012 Manitoba Marathon
13.1 miles in 1:57:06. Disappointed with my time management. Got talking with an ultra marathoner and lost the pace for a couple miles. No talking next time!
March 4, 2012 Brainsport Brainfreeze in Saskatoon,Sask 10 km in 56:58
It was a warm day with water running down the hills in some parts and slippery snow on others.
September 11, 2011 Queen City Marathon in Regina, Sask.
10 mile leg in the marathon relay with all 4 of my kids.
Aug 21, 2011 Yorkton Charity Road Race
10 km in 51:32 Once again, all members of my family ran the 10 km, 5 km or 3 km distance
Aug 13, 2011 Riding Mountain Triathlon
Sprint Duathlon in 1:23:44 ( 2.5 km run, 20 km bike, 5 km run) My husband and son also participated in the sprint duathlon. My twins and niece participated in the sprint triathlon. My daughter and niece did the Kids of Steel triathlon the next day.
June 19, 2011 Manitoba Marathon
I ran a 5.8 mile leg of the full marathon relay with 3 of my kids and sister-in-law. My husband ran the full marathon.
May 8, 2011 Cancer Care Mother's Day 5 km Run
All members of my family ran this untimed event.
April 22, 2011 Look Matters Angry Gopher Half Marathon in Regina, Sask
13.1 miles in 2:04:34. Huge IT band issues #notfun
March 26,2011 The Great Race of Agoura Hills, California
5 km run with my 2 girls 35:52 10 km run was the 3 boys
March 19, 2011 Moab Canyonlands Half Marathon, Moab Utah
13.1 miles 2:18:08 worst half ever with a long story of dental infection and misery that followed me for the next 2 weeks of our vacation
Feb 6, 2011 Surf City Marathon, California
13.1 miles 2:06:35 first half marathon! An amazing ocean run with amazing weather.