This is what went down last week. It was recovery week so hopefully I am ready to go hard this week.
Mon- swim 0.6 mile(supposed to be a rest day but has become an early morning swim)
Tues- bike 13 miles
Wed- run 6.17 miles
Thurs- swim 0.93 (skipped the bike)
Fri- swim 0.93, run 5.06 miles
Sat- bike 50.28 miles
Sun- run 10.06 miles, swim 0.62 miles
Total: 88 miles in 9 workouts in a time of 9:44
Keep training hard and have fun!